Kori is The Diet Doc Wellness Director. You can read all about her here http://thedietdoc.com/about-us/ You may come across some terminology in this clip that you have not come across before......this is The Diet Doc way!! I offer free consultations to explain how our programme can help you. You will not be required to purchase ready made meals or shakes. Our programme allows you to eat the same foods you normally eat. All programmes are designed for each person rather than a generic eating plan. http://thedietdoc.com/how-to-tell-if-youre-a-maintainer-or-a-regainer/