Here I am in sunny Miami!!

It's been a while since I competed but I'm back on stage on Saturday. It's been a long journey but it's also been a fabulous one. I've taken my time dieting down and it has not felt like a chore at any stage. I'm looking the best I've ever done with thanks to The Diet Doc's very own Joe Klemcsewski and Kori Propst who have been my personal diet and training coaches for the last 12 months. I just can't wait to see the "finished product"

On the home front, my new studio is complete and new equipment installed so I can now offer a more diverse range of training. I will be arranging a new free workshop on my return to keep me busy. If anyone has any topics they'd like me to present on please message me via the website/twitter or email.

Wish me luck x