Posts from 2014-05-21

Another New Week

What a wonderful sunny weekend that was. So the countdown begins before The Diet Doc is officially launched. 3 weeks on Thursday to my free UK launch presentation at Bolton Whites. Please contact me if you would like to attend, there are limited seats available. If you can't make it but would like to chat more about the programme and how it can help you please get in touch for a free consultation.

It's also 24 weeks before I hit the stage again. I've been following The Diet Doc principles for sometime now and I'm already in advance of my preparation for previous shows. If I wasn't planning on hitting the stage I'd be more than happy where I'm sitting with myself but I still have some way to go to be competition ready. The mind can also play evil tricks on you during the process but with the team I have supporting me from The Diet Doc HQ they will no doubt be there for me when that time arises. Don't forget to mail me if you have any questions you'd like me to answer, whether it be about personal training, The Diet Doc or a personal question about my competition journey. Take care and have a great week :-) x

Welcome to my Blog!

Hello there :-)

This is a new addition to my site and I hope to be able to use it to keep you updated of any events that I will be holding for The Diet Doc. I might also bore you with details of how I'm getting on in preparation for my next competition in November in Miami!! And I might even have a jolly good rant about some of the ridiculous things I see and hear about in the Fitness and Diet industry. If you have any questions about anything I post please feel free to email me. Any that I think are worth publishing will be answered in a later blog.

In the meantime my first event to launch The Diet Doc is on the 12th June 7pm-8pm at Bolton Whites Hotel in Horwich (attached to Bolton Wanderers football stadium). I will be giving a FREE presentation "Why Diets Make Us Fat". Places are limited so if you would like a seat reserving please contact me as soon as possible. I will be holding a free prize draw for an MP3 file "Stopping the Yo-Yo: Key Factors Differentiating Weight Maintainers from Weight Regainers" from The Diet Doc Wellness Director Kori Propst (Licensed in Clinical Mental Health Counselling and much more)

You can contact me through the "contact me" page on my website.



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